Blog

I used to think working from home was all upside. But the real lessons showed up in my relationships and sense of presence. Here’s what I discovered about the subtle trade-offs and how I’m learning to show up differently.

Dan Millman has inspired me through the words of his books, especially, “The Way of the Peaceful Warrior.” I reached out to him, had him...

In my final semester at Quince Orchard High School, in 2012, I was the only one with no social media in my friend group. My brother...

In February of 2020, my dad called me and said, “Sean, I do not know how much longer Poc (my grandfather) is going to make it. You should...

"I measure someone's success in life by the number of difficult discussions they have had in their life." This is a quote from one of my...