Blog

Why trade the best years of your life for “someday”? I’m learning not to sacrifice today’s excitement and self-expression for an uncertain future. Life for the now—dream big, live fully, and let joy lead.

Healing my back wasn’t just physical—it was about learning to let go, trust the process, and find gratitude even in the hard moments. The real magic happens when you accept everything life throws your way and let it flow.

I’ve learned the real magic isn’t just in the adventure itself—it’s in the deep sense of calm that comes after. That post-effort peace is where I feel most alive, most grateful, and fully at home in my own skin.

Gratitude isn’t just about what I have—it’s about feeling thankful for what’s possible. When I practice gratitude for both the present and the future, I unlock more energy, joy, and momentum to create the life I want.

Practice isn’t just about getting better—it’s how I turn discipline into joy and stressful moments into growth. Every challenge is a chance to rehearse the life I actually want to live.

Lying here recovering, I’m learning that real happiness isn’t found in the freedom to do anything I want—it’s found in freedom from the restless mind. Presence, not permission, is where the magic actually happens.

Flat on my back and out of the action, I realized this isn’t a setback—it’s a reset. Sometimes, the best thing that ever happens to you is the thing that forces you to slow down, reevaluate your priorities, and choose gratitude in the middle of it all.

I used to think working from home was all upside. But the real lessons showed up in my relationships and sense of presence. Here’s what I discovered about the subtle trade-offs and how I’m learning to show up differently.

What if I told you I can help you slow down time? Now, bear with me for a second. I can help you slow down your life, meaning that you'll...

Confidence is facing your fears and understanding the “story” your fears are telling you. My hunch is that confidence is the primary...

The Happiness Discipline (from now on called THD) : The unconditional ability to remain focused on the greater perspective of a...

I was at VeeCon, Gary Vee’s conference bringing together people from the Web 3.0 and NFT space together in Minnesota. The energy was...

I put pressure on myself to make every day, and every aspect of my time perfect. Talk about setting yourself up for failure! Or can I...

I have a lightness to my step and a weight off my shoulders that I didn't even know existed. My life was good. I had all the reasons to...